A person like me who thinks too much will know what the pain is like. Being overly sensitive was like a curse. I would easily get hurt by what anyone said. If I was criticized, it would taunt me for days. This affected my daily life, my general happiness, and my personal relationships. Dharma Life has given me methods to overcome this. I have learned to premeditate on situations that I know would make me upset. I'm able to leave behind criticism and I have stopped attaching importance to what people think and focus on my own life instead. I feel more independent, less judged, and most importantly, I live in the present moment. If I'm working, I work. My thoughts are focused and do not wander as much as before.